Plant-Based Diets: Optimum Health

A series of talks exploring the benefits of plant-based diets on health and wellbeing. Located in the Lansdown Suites, running till 6pm on both days.

Timetable

Saturday

12:00pm

Conscious Nutrition: How What You Eat Can Save The World (BSL interpretation available)

Kate Strong

Imagine that everything you did impacted your life, your results, your friends & family’s health, the planet’s health. This isn’t[…]

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Kate Strong

1:00pm

Why Plant Based Living Foods Are So Important For Health And Longevity

Jill Swyers

There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is[…]

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Jill Swyers

2:00pm

Healing Humans: A Return To Whole

Tim Shieff

Tim offers 11 simple changes for you to think about in everyday life that could make you feel healthier and[…]

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Tim Shieff

3:00pm

Fit-food for longevity

Pat Reeves

The talk will provide vital information on how to prepare appropriate vegan food that will resolve specific discomforts, and will cover what[…]

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Pat Reeves

4:00pm

Why Plant-Based Nutrition is Optimal For Everyone (BSL interpretation available)

Stephen Coote

Until recently a plant-based diet was thought to be a disadvantage for sports performance, but we now have evidence that[…]

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Stephen Coote

5:00pm

Facts vs Opinions. A Societal Problem (BSL interpretation available)

Leo Venus

This talk is about people’s use of unreliable sources of information to form their opinions around health. I will introduce[…]

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Leo Venus

Sunday

12:00pm

Children And Plant-Based Diets

Yvonne Bishop-Weston

Yvonne will speak about what children need to eat and how to put together a nutritious and practical plant-based diet[…]

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Yvonne Bishop-Weston

1:00pm

5 Simple Easy To Implement Steps To Successfullly Adopting A Lifelong Wholefood Plant Based Vegan Lifestyle

Dave Sheahan

In this seminar Dave Sheahan will share the 5 simple easy to implement steps he uses with his clients all over[…]

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Dave Sheahan

2:00pm

Q&A with Derek Simnett & Leo Venus

Derek Simnett, Leo Venus

Derek Simnett (Youtube star & Nutritionist) & Leo Venus (medical student and YouTuber) share their knowledge on vegan nutrition, healthy living[…]

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Derek Simnett

Leo Venus

3:00pm

Plant-Based Power

Nathan Loughton

In this talk, I will be covering popular topics such as how to get the right nutrients in your diet,[…]

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Nathan Loughton

4:00pm

Overcoming The Fear Of Lifting Weights

Yovana Mendoza

“I used to think lifting weights would make me bulky and manly, one day I decided to give it a[…]

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Yovana Mendoza

5:00pm

Maintaining optimal health as our body and lifestyle changes past 50

Yvonne Bishop-Weston

Yvonne will talk about managing menopause and strategies to make the most of this turning point in life. Natural supportive[…]

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Yvonne Bishop-Weston