Timetable
Saturday
12:00pm
Conscious Nutrition: How What You Eat Can Save The World (BSL interpretation available)
Kate Strong
Imagine that everything you did impacted your life, your results, your friends & family’s health, the planet’s health. This isn’t[…]
1:00pm
Why Plant Based Living Foods Are So Important For Health And Longevity
Jill Swyers
There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is[…]
There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is not necessarily so. Plant based living foods can make an immediate difference by Adding gradually to our current diet and lifestyle, rather than restricting it.
Jill will explain why plant based Living Foods are such a powerhouse of Nutrition; how they benefit us directly; how they impact our health and longevity in such a positive way and why the gradual “One Step at a Time with Guidance” approach works so well.
Join Jill to learn some of the simple things that you can do in your own home, to start or continue on your way!
2:00pm
Healing Humans: A Return To Whole
Tim Shieff
Tim offers 11 simple changes for you to think about in everyday life that could make you feel healthier and[…]
Tim offers 11 simple changes for you to think about in everyday life that could make you feel healthier and more human. How to sleep, breath, what water to drink amongst other tips.
3:00pm
Fit-food for longevity
Pat Reeves
The talk will provide vital information on how to prepare appropriate vegan food that will resolve specific discomforts, and will cover what[…]
The talk will provide vital information on how to prepare appropriate vegan food that will resolve specific discomforts, and will cover what we need to eat daily to perform at our best, as well as so much more.
4:00pm
Why Plant-Based Nutrition is Optimal For Everyone (BSL interpretation available)
Stephen Coote
Until recently a plant-based diet was thought to be a disadvantage for sports performance, but we now have evidence that[…]
5:00pm
Facts vs Opinions. A Societal Problem (BSL interpretation available)
Leo Venus
This talk is about people’s use of unreliable sources of information to form their opinions around health. I will introduce[…]
This talk is about people’s use of unreliable sources of information to form their opinions around health. I will introduce you to what a doctor or scientist refers to as scientific evidence and where we stand evidence-wise with the plant based diet. This will contrast true knowledge from misconceptions and help you realise the uncertain nature of opinions.
Sunday
12:00pm
Children And Plant-Based Diets
Yvonne Bishop-Weston
Yvonne will speak about what children need to eat and how to put together a nutritious and practical plant-based diet[…]
1:00pm
5 Simple Easy To Implement Steps To Successfullly Adopting A Lifelong Wholefood Plant Based Vegan Lifestyle
Dave Sheahan
In this seminar Dave Sheahan will share the 5 simple easy to implement steps he uses with his clients all over[…]
2:00pm
Q&A with Derek Simnett & Leo Venus
Derek Simnett, Leo Venus
Derek Simnett (Youtube star & Nutritionist) & Leo Venus (medical student and YouTuber) share their knowledge on vegan nutrition, healthy living[…]
Derek Simnett (Youtube star & Nutritionist) & Leo Venus (medical student and YouTuber) share their knowledge on vegan nutrition, healthy living and fitness. This will be a fun Q&A style talk, so bring any questions you may have!
3:00pm
Plant-Based Power
Nathan Loughton
In this talk, I will be covering popular topics such as how to get the right nutrients in your diet,[…]
In this talk, I will be covering popular topics such as how to get the right nutrients in your diet, reducing body fat using training methods such as HIIT and weight lifting, the benefits of intermittent fasting to increase size and strength and burn body fat quickly as well as having a question and answer session at the end for all your queries.
4:00pm
Overcoming The Fear Of Lifting Weights
Yovana Mendoza
“I used to think lifting weights would make me bulky and manly, one day I decided to give it a[…]
“I used to think lifting weights would make me bulky and manly, one day I decided to give it a try and I realised I was wrong.”
5:00pm
Maintaining optimal health as our body and lifestyle changes past 50
Yvonne Bishop-Weston
Yvonne will talk about managing menopause and strategies to make the most of this turning point in life. Natural supportive[…]
Yvonne will talk about managing menopause and strategies to make the most of this turning point in life. Natural supportive ways to relieve symptoms and protect future health.