Plant-Based Diets: Optimum Health

A series of talks exploring the benefits of plant-based diets on health and wellbeing. Located in the Lansdown Suites, running till 6pm on both days.

Timetable

Saturday

12:00pm

Conscious Nutrition: How What You Eat Can Save The World

Kate Strong

Imagine that everything you did impacted your life, your results, your friends & family’s health, the planet’s health. This isn’t[…]

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Kate Strong

1:00pm

Why Plant Based Living Foods Are So Important For Health And Longevity

Jill Swyers

There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is[…]

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Jill Swyers

2:00pm

Healing Humans: A Return To Whole

Tim Shieff

Tim offers 11 simple changes for you to think about in everyday life that could make you feel healthier and[…]

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Tim Shieff

3:00pm

Fit-food for longevity

Pat Reeves

The talk will provide vital information on how to prepare appropriate vegan food that will resolve specific discomforts, and will cover what[…]

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Pat Reeves

4:00pm

Why Plant-Based Nutrition is Optimal For Everyone

Stephen Coote

Until recently a plant-based diet was thought to be a disadvantage for sports performance, but we now have evidence that[…]

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Stephen Coote

Sunday

12:00pm

Children And Plant-Based Diets

Yvonne Bishop-Weston

Yvonne will speak about what children need to eat and how to put together a nutritious and practical plant-based diet[…]

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Yvonne Bishop-Weston