Nadia will be doing mitt-work with Omowale holding and hitting, and will also be illustrating self defence techniques. Nadia will also be performing fitness routines aside me showing women they can accomplish the routines at home.
There will also be time for a Q&A with Omowale and Nadia.The Vegan Academy full timetable
Black VegFest: The Revolutionary Festival of the United States of America
Community organizer, vegan book author and former champion fighter discusses the purpose and thrill of developing a vegan festival in Brooklyn’s predominantly Black neighborhood, Bedstuy (Bedford-Stuyvesant). Black VegFest is everything you’ll find at a vegan festival in addition to being focused on systemic change, black self-determination and intersectionality. All are welcome to attend, learn and participate.Vegan Activists Hub full timetable
Panel: "Where do you get your Protein from?"
‘ “Where do you get your Protein from?” ‘
Panel hosted by Dave Sheahan.Plant-Based Diets: Optimum Performance full timetable
This will be a presentation on plant protein nutrition, discussing BCAA’s, “complete proteins”, and the importance of micronutrients and phytonutrients.Plant-Based Diets: Optimum Performance full timetable