Christine Vardaros

Christine Vardaros

Vegan Professional Cyclist

Christine “Peanut” Vardaros is a Belgium-based International Professional Cyclist AND Vegan since year 2000. She began her career as a pro MTB’er, before switching over to the pro ranks in road and cyclocross racing. When not on the bike, she is a copywriter/journalist/translator. She spends her free time playing with her deaf kitty Emmy and volunteering as spokesperson for The Vegan Society, In Defense of Animals (IDA), and Physicians Committee for Responsible Medicine (PCRM).
 

Saturday
12:00pm

Diet tips and tricks for active vegans, including intermittent fasting and ketogenic diet

Pro cyclist Christine Vardaros shares all the knowledge she’s collected over the last 18 years while competing as a vegan at the top level. She’ll teach you everything you need to know about intermittent fasting and ketogenic diet so you can transform yourself into a fat-burning machine.

Plant-Based Diets: Optimum Performance full timetable

Saturday
2:00pm

Panel: Striving for excellence - Top Tips from our Plant-Based athletes

‘Striving for excellence – Top Tips from our Plant-Based athletes’

Panel hosted by Dave Sheahan.

Plant-Based Diets: Optimum Performance full timetable

Sunday
2:00pm

Panel: Mythbusting - Separating fact from fiction

“Mythbusting – Separating fact from fiction”

Host to be announced shortly…

Plant-Based Diets: Optimum Performance full timetable