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The Vegfest Express

Cookery Demos


Cookery Demos

Delicious vegan recipes brought alive by some wondrously inventive chefs!

Click here to see the floor plans

Saturday

12.00 - Monica Williams - Rawlicious Falafels

1.00 - 

2.00 - 

3.00 - 

4.00 - 


Sunday

12.00 - 

1.00 -

2.00 - 

3.00 -

4.00 -

 

Monica Williams - Rawlicious Falafels

I plan to demonstrate a quick and simple recipe which even beginners would find easy. Raw falafel are versatile and can be eaten as a snack, with a salad or as an accompaniment with a main meal, very few ingredients are used and the only equipment required is a food processor. Raw falafels are both delicious as well as nutritious which makes them a winner every time.

I have been a raw vegan for the past 10 years which has had an amazing effect on my health and well being. My passion for raw food quickly grew, and soon became a mission - to advise and support others to achieve optimal health, wellness and longevity.

In October 2016 I became a certified holistic raw food educator, chef and coach at the diet for living school in New Mexica.

Following my training I have started up a new business as a holistic raw food educator chef and coach.I would very much welcome an opportunity to both promote myself and demonstrate a raw dish, so that people have yet another option to choose from.