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Lia Aquila

Lia Aquila

Natural Health Practitioner

Appearing on Saturday at 5pm in the Health and Nutrition talks room

Click here to download the event programme

 

Lia has been a natural health practitioner and lecturer in complementary therapies for over 12 years. She went from vegetarian to vegan and then discovered the power of raw food after suffering from a stress related illness. Lia had all the symptoms of primary progressive MS, 2 stone overweight, and suffered from IBS and asthma. She started introducing raw food and lots of 'superfoods' in to her diet and with exercising regularly within 7 months was symptom free, had lost 2 stone, and competed in her first triathlon! This rapid transformation sparked a passion to share the experience of the healing power of nutrition to help other people.


Lia trained as a raw food chef and educator and has since been giving talks, workshops and retreats sharing and inspiring people to feel better and really enjoy nutritious raw vegan food. Lia is also the founder and organiser of The Raw Nature Community and Raw Fest, the only annual 4-day raw vegan festival in the UK - check out www.rawfest.co for more information.

Lia inspires people to take control of their own health by demonstrating how simple, easy and affordable adding raw food to your life can be and with minimal equipment. Demonstrating why natural, raw and vegan nutrition is so important at this time in history and quashing common health myths. Her aim is to help save you time, money, pain, illness and even your life!

 

 

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